I Shouldn’t Have Quit My Training


Couple week ago I was sick. So I didn’t train for roughly 2 weeks. Yesterday I start my training again, and I regret my decision to stop.

Calluses I develop (painfully) on my palm nearly gone. I lost my grip. I can’t “lift” as much. My stamina drops.

I could blame it to the flu virus. But I simply stop too long.

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